List of herbs and spices and how they will improve your health

Benefits of Rosemary Herb

Benefits of Rosemary Herb

Benefits of Rosemary Herb

The biggest benefits: improves concentration and brain function

Rosemary is a powerful antioxidant that increases blood flow to the brain and protects the brain from free radicals, thereby reducing the risk of stroke and diseases like Alzheimer’s disease.This herb increases alertness and concentration while leading to more effective execution of tasks related to memory. Rosemary is often used for marinating meat and has a good reason for it. It contains substances and acids that fight bacteria and prevent tooth pulp, and do cooked meat healthier. It is believed that rosemary improves circulation, improves digestion of food and stimulates the immune system.