It improves immunity. Stress is a major enemy of the immune system. It makes the body less and destroys his defense against viruses, bacteria and infections. Laughing in turn reduces stress and immunity unhampered doing their job, ie to protect the body.
Leads to improved circulation. Studies have shown that people often laugh vascular function normally, ie easily spread and narrow. On the other hand, people who are more intense and are constantly under stress and not laugh, blood vessels constrict and the circulation of the blood is reduced.
It helps to protect heart health. As a result it improves circulation and functioning of blood vessels, laughter helps to reduce the risk of heart attack and other cardiovascular diseases.
Reduces pain. Laughter reduces pain because the body begins to produce its own natural “remedies” against pain. If you laugh, distracted the brain from the pain and help the body to increase the production of endorphins, which make you feel good. Much research with the participation of people who feel pain indicated that while people laugh, they considered less pain and torments.
