How act optimism?
There is still no definitive answer to the question “in what way optimism improves health.” Some experts believe that the biggest factor affecting the improvement of the health of the optimists is the minimum stress.
Optimists except that reduce stress with his clear thinking, and can easily cope with it. Stress is associated with the occurrence of high blood pressure and heart disease.
Another factor affecting good health is that optimists are better patients. When the optimists will appear a disease, they require prompt medical attention and better follow the advice of doctors. Do not surrender easily and thus get a better chance to overcome the disease.
Optimists lead a healthier lifestyle. They are more likely to quit smoking, physically active and their body weight is closer to normal.
