7 Unexpected triggers of headache
- Red wine. Red wine and many types of cheese and alcoholic liquors contain tyramine, which is causing the headache. To discover which food or drink is the cause of the headache you need to keep a diary of what you consumed that day when you had a headache.
- Strong odor. The strong smell can trigger migraines in many people, whether it is pleasant or not. This probably happens because the smell stimulates the nervous system. Often the source of a strong odor is the smell of paint, varnish, some flowers or perfumes.
- Hot weather. When temperatures rise, there is a risk of developing migraines and other severe headaches. Studies show that for every increase in temperature of 12.7 ° C, the risk of headache increased by 7.5%.
- Hair accessories. The way you carry hair can be cause of headache. If your hair is caught tight your scalp is tense and it can lead to headaches. Sometimes hair accessories too much push on the scalp and cause unpleasant pain. If that is the cause of your headache, feel free to playback hair instantly, because it will bring a sense of relief and stop the headaches.
