Pumpkin was settled by people more than 5000 years ago, but it remains popular to this day. This is extremely useful vegetable because of its nutritional and taste qualities. When you look at the golden pumpkin, there is a feeling that it has absorbed all the force and energy of the sun and ready to give it to us. Orange pumpkin varieties contain beta-carotene in several times more than carrots. Pumpkin pulp is used for making a variety of different dishes, such as soups, cakes, breads and even desserts.
Pumpkin Soup Recipe
Ingredients:
- pumpkin – 1 pc.
- yam – 2 pcs.
- onions – 1.
- Garlic – 5 cloves
- chicken broth – 1.5 liters.
- cream – ½ tbsp.
- dill – 4 sprigs
- olive oil – 3 tbsp. liter.
- salt and pepper – to taste
