Are you tired all the time? Check the 7 most common causes of fatigue
Are you tired all the time and do you find it difficult to get up from bed in the morning? Do you feel exhausted before noon and could not wait to finish the day so you can go back to bed? Do you feel constantly exhausted and you have no desire to have activities which are purely for pleasure? Do you only do what you are forced to do because you have not more energy? If this describes you and you your everyday life means suffering from fatigue. Fatigue is common. We’ve all experienced at some point in life. Some successfully managed to win, but some day face him. To cope with fatigue, you need to know why it occurs and to eliminate or alleviate its effects.